We can't avoid all stress. But, we can help offset this "migraine trigger" with good sleep, nutrition, & exercise. Activities which help us relax in healthy ways can be greatly helpful, whether it's yoga, massage, or your favorite hobby. #Migraine #MigraineAwareness #Migraines

Join @milesformigraine for a fun-filled afternoon of Pictionary online with Anikah! Mark your calendars for April 21st and RSVP at the link below! milesformigraine-org…

Join @migrainedisordrs and @migraineschool on May 21 at 7pm ET for a webinar on treating migraine disease in children. Register now: bit.ly/3TWPQ5F

Do you experience neck pain during or in between your migraine attacks? Treating the #Migraine attack will help. Occipital nerve blocks, heat, ice, physical therapy, massage, and other soothing methods may also help relieve some of this pain. What works best for you? #Migraines